GLP-1 & The Lean Mass Method
Lose the weight. Protect your muscle. Stay ahead of the side effects.
Semaglutide and Tirzepatide work, but on their own, they often cost you muscle, energy, and the long-term result. The Lean Mass Method is the coaching layer I built to help you get ahead of those risks and catch problems early.
Book a complimentary consultationNot ready to book? Text me a quick question at 970-214-8362. I reply personally between appointments and during business hours.

How this works
Medication is only one part of the plan.
GLP-1 medications can be powerful tools, and they deserve to be handled like medicine. Prescribing, medical clearance, and dosing supervision are handled by the supervising physician, not by me. My role is everything around the prescription: protein targets, a strength routine that protects your muscle while the scale moves, side-effect tracking, body composition, and the maintenance plan for when the medication ends.
Muscle is the reason that structure matters. A meaningful share of weight lost on these medications can come from lean mass rather than fat, and lost muscle is what makes regain easier and the result look depleted. Protecting it takes protein and strength work running alongside the prescription from the start, not after.
Before anything starts, we review your health history and whether the medication fits you at all. It isn't right for everyone, and if it isn't, you'll hear that from the physician, not a sales page. Details on who handles what live on the Medical Oversight and Safety page.
Lose the weight. Protect the muscle. Plan for maintenance. That's the whole job.
Offering 01, Billed through Mon Petit Salon Et Spa
GLP-1 Therapy.
Physician-supervised Semaglutide and Tirzepatide. Each monthly price below includes the medication and one dose increase. A 3-month commitment is required. A one-time $115 doctor consultation fee applies.
Tirzepatide
A virtual visit with the supervising physician, scheduled separately, to clear you for treatment.
GLP-1s require time to adjust and produce real results. I don't offer single-month plans.
Built into every monthly price, no surprise charges when you adjust up.
Offering 02, Optional, but strongly recommended
The Lean Mass Method.
A muscle-protective coaching system built for people on GLP-1s, focused on protein, monitoring, and a real maintenance plan. Run by me, a Certified Nurse Aide and ISSA-Certified Health Coach with GLP-1-specific training.
Protein & Muscle Protection
GLP-1s can quietly cost you lean mass along with fat. I set a personalized high-protein target and help you implement a simple 3-day-a-week strength routine to protect that lean mass, so more of what you lose is fat, not the muscle underneath it.
Side-Effect Monitoring (CNA-led)
As a Certified Nurse Aide, I run a weekly check-in, virtual or by text, covering nausea, hydration, habits, and energy. Side effects get caught and managed early, instead of becoming the reason you quit.
Daily Tracking, Made Simple
The only thing you'll track is protein and water intake, the two metrics that matter most on a GLP-1. No calorie obsession, just the inputs that protect your results.
The Exit Plan
Most people regain the weight because no one taught them how to come off. I support the habits and maintenance plan around your provider's taper, so your results hold long after the prescription ends.
Full pricing, what's included at each tier, and the cross-service perks (10% off aesthetics, priority booking on the top tier) all live on the coaching page. Coaching is open to anyone on a GLP-1, whether your prescription comes through Mon Petit Salon Et Spa or another provider.
How It Works
From first conversation to first dose.
Consultation with B.
We meet at Mon Petit Salon Et Spa to discuss your goals, set realistic expectations, and decide whether GLP-1 alone or paired with The Lean Mass Method is right for you.
Virtual Doctor Visit, $115
Scheduled separately with the supervising physician. A one-time consultation fee that clears you for prescription.
Medication Ordered
Once approved, your Semaglutide or Tirzepatide is ordered and you begin your monthly plan, with one dose increase already included.
Coaching Begins (Optional)
If you've added The Lean Mass Method from the coaching page, your weekly check-ins, strength plan, and tracking begin alongside your first dose.
Sustain & Exit
When the time is right, I coach you through the transition while you keep the weight off for the long term.
Have a safety or candidacy question first? Bring it to the consultation.
Sometimes the answer is "not this," and you'll leave knowing why.
Not ready to book? Text me a quick question at 970-214-8362. I reply personally between appointments and during business hours.
Not sure where to start?
You do not have to know what to book, or even what to call it. If your skin or body has started looking different and you are not sure why, start with what you are noticing, and I will help you understand what may be behind it.